My days of fast walking are in my rear-view mirror. There wasn’t a pivotal or decisive moment or milestone or date on the calendar when the pace changed, when I went from a fast...
Today we raise our fists high and put our hands together in celebration of our Feature Girl Warrior, fitness professional, writer, brand influencer, Lindsay Gee, PhD in Exercise...
Take good care of yourself Girl Warrior. Do whatever it takes to be physically healthy. All the days of your life. Do it for yourself. And for all the people who love you. Be...