In a recent “Girl Warrior” post was about pain in all of its manifestations – physical, spiritual, emotional. Feeling it. Dealing with it. Surviving it. And ultimately,...
I learned to meditate while Ma was dying. If she had died suddenly. Or in another place. At a different time. I’d probably have a different story to tell. As an enduring student...
A few weeks ago I gave up. Surrendered. Let it all go. Threw a private tantrum. Held a pity party for one. Screamed silent rage. What exactly brought me to this place? What...
I do yoga. Like most things, I do it my way. Kind of like Frank Sinatra, Elvis Presley or Sid Vicious. The record shows. Little back story. I started doing yoga with my best...
I have regrets. Probably more than I care to admit, or face. I’m not one of those people who boldly declare, “I regret nothing.” I don’t necessarily wallow in them...
Don’t take offense Girl Warrior. This may be one of your greatest challenges. One you’ll not only need to work on every day but possibly every minute of every day. For being...
