Today we raise our fists high and put our hands together in celebration of our Feature Girl Warrior, the multi-talented artist, Nadia Munarolo-Kurjata, Creatively Fit Coach and...
Today we raise our fists high and put our hands together in celebration of our Feature Girl Warrior, Canadian Author and Healer, Lisa M. Sobry, a leading voice on women and sexual...
Today we raise our fists high and put our hands together in celebration of our Feature Girl Warrior, the multi-talented Yoga Teacher and spiritual leader, Tessa Rae Hamelin,...
Self-care is more than getting pedicures, facials, eyebrow waxes or shiatsu massages Girl Warrior. That’s only part of the picture. Treating yourself to a “me day” can...
I attend church on Sunday mornings. Some people wouldn’t call it church but I do. I understand the objection, the confusion or disagreement with my unorthodox belief, also in...
Go from me to we Girl Warrior. Let that thought sink in for a moment. Now take your eyes and your mind and your thoughts off yourself and take a long hard look at the world around...
Today we raise our fists high and put our hands together in celebration of our Feature Girl Warrior, the wise and wonderful Karen Cooper, entrepreneur, artist, yoga teacher and...
A few weeks ago I gave up. Surrendered. Let it all go. Threw a private tantrum. Held a pity party for one. Screamed silent rage. What exactly brought me to this place? What...
I do yoga. Like most things, I do it my way. Kind of like Frank Sinatra, Elvis Presley or Sid Vicious. The record shows. Little back story. I started doing yoga with my best...
Do you ever wonder why some things in life appear as though they’ve been sprinkled with the enchantment of fairy dust? Why do some people, places or things touch our hearts in...
